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Cooking & Nutrition

Community Kitchen

Neighbourhood residents come together to cook, eat, and bring home a nutritious meal. Program participants learn to cook low cost and nutritious food, gain food budgeting and shopping skills, while having fun in a social setting.

The program runs on the third Thursday of every month

Sunday Afternoon Cooking With Conversation

Children 6-12 years old take part in these weekly sessions learning how to prepare tasty and nutritious foods and gaining a positive attitude about healthy eating.

Girls Cooking runs from 2:00 pm - 3:30 pm
Boys Cooking runs from 3:30 pm to 5:00 pm

This is a drop-in program, no registration is necessary.

Youth After School Snack and Cooking Programs

Youth 13 - 18, healthy snack served daily at 4:30 p.m.
Cooking Classes run every Thursday evening from 7:00 pm - 8:30 pm

Immigrant Women Support Group Cooking Program

Wednesdays, 9:30 am to 12:00 noon